Fitness & WELLNESS COACH
Certified Fitness Professional
From Sri Lanka, helping women all over the world realize their true power and potential.
Spreading the message of mental health, physical movement, nutrition, self awareness and self love.
Gaia Kodithuwakku
Fitness Training is more than just Losing Weight
Our bodies are bound to change, so if we don’t have a deeper connection to peace & happiness, failure and misery is bound to follow.
This is why I don’t train clients to just loose weight.
I teach them the joy of movement, how to really love the process, to fall in love with feeling good, to get addicted to being empowered, strong and driven.
When you hit that level consciousness, when you start chasing bigger goals than just loosing a few pounds it’s becomes a completely different ball game. You are no longer a part of mediocrity. You start representing evolution, growth and becoming a new kind of super human species all together. A lot of us don’t even know how it feels to be connected to that elevated consciousness.
A lot of us are chasing abs, ass and the reflection in the mirror when we could be chasing the super natural abilities hidden right within us. Time to wake up people, time to tap into the divine and your true potential.
This is why I don’t train clients to just loose weight.
I teach them the joy of movement, how to really love the process, to fall in love with feeling good, to get addicted to being empowered, strong and driven.
When you hit that level consciousness, when you start chasing bigger goals than just loosing a few pounds it’s becomes a completely different ball game. You are no longer a part of mediocrity. You start representing evolution, growth and becoming a new kind of super human species all together. A lot of us don’t even know how it feels to be connected to that elevated consciousness.
A lot of us are chasing abs, ass and the reflection in the mirror when we could be chasing the super natural abilities hidden right within us. Time to wake up people, time to tap into the divine and your true potential.
My Personal Journey
How good would it feel to finally have the body you want and never stress about what to eat or how to exercise ever again?
INTRODUCING
GAIA’s Transformational Coaching
Connects you to your true potential
Tailored workouts & strategic meal planning
Welcome to the best decision of your life
One that will result in a life time of high quality living.
I am not exaggerating, as I have watched lives of not a few but 100s of clients transform over last few years. Men and women have joined the movement and not only have their physical appearance done a 180 but I have also watch them change careers, manifest healthy empowering relationships & chase the dreams they were scared to pursue for decades. taking control, taking initiative and reaching towards their true potential of becoming their strongest most powerful self.
Fitness
Personalised Online Coaching
A trusted fitness and nutrition coaching program available online. A coach in your corner, that teaches you how to overcome the biggest barriers to your success. A customized plan that works for your body and adjusts with your schedule. And peace of mind that you're doing the right things to get the best results.
#strongherclients
IN THE MEDIA
#trainwithgaia
beauty
Workout Programs
The most trusted fitness and nutrition coaching program available online. A coach in your corner, that teaches you how to overcome the biggest barriers to your success. A customized plan that works for your body and adjusts with your schedule. And peace of mind that you're doing the right things to get the best results.
Fitness & Health Coach
I’ve always had such an extreme personality. The moment I get fixated with something I want, it becomes an obsession. From training to eating to money to relationships. It’s never been neutral or mellow. But I love that about myself. Either I dominate and thrive or mess up & learn a lesson that will catapult me into growth. Either way a win win.
“Fitness professional or not I too had cellulite all my life. I was ok with the imperfection of it all but when I saw them disappear during my competition prep I was truly amazed. Loosing overall body fat does result in these superficial outcomes. I know we all preach about self love and loving your body regardless, but to be honest I have never been COMPLETELY comfortable, only coz I knew my real potential, I knew what made me uncomfortable and took action to change myself into who I wanted to become. I didn’t wanna be 85kg and unhealthy, I wanted be strong, powerful and beautiful in my own eyes. I didn’t complain, I didn’t indulge in self pity, I did the work. Everyday, every single frikkin day..”
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