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I am so grateful for my depression
I am so grateful for my depression. It shows me when I am not in alignment with my highest good & when I am out

How I stopped being an asshole and became AMAZING?
Introspection by definition is the examination or observation of one’s own mental and emotional processes. This I think is single handedly responsible for my transformation

Keep your family happy and fulfilled
My Ayahuasca experience, healing our relationships with our mothers. Healing my relationship with my mother has been one of the most transformative experiences of my

Choose wisely, what information you take in, what food you consume & who you hang out with.
I conserve my energy as if it was money. Protect it like it as if it is a fragile piece of glass art. Coz for

How to become a tough person in life?
The mind is a strange place, when put to good use it could be your greatest tool, and if left untrained it will be your

Anger takes up us so much energy
Takes up your capacity to love, to be focused and even to be creative which is a massive factor contributing to growth. This morning I
#strongherclients

Minolee
The best meal plan I have tried. In 3 months I was able to loose 7Kgs. She also taught me how to train my mind. Now I feel confident about myself and people around me see the changes in me and appreciate. One of the best investments I have made in my life.

Inakshi
I finally found the confidence to follow my dreams and started my own business. Gaia’s program helped to grow as a person and in the process I learnt to love myself.

Shashi
After a really really long time I’m in a good place mentally and physically. l’m healthy and positive. You inspire me everyday and you’ve helped me gain so much knowledge and understanding about my body. So thank you.